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Amaha

anxiety sleep self-care

Amaha Health
Trustable Ranking Icon인증완료
3K+다운로드
12.5MB크기
Android Version Icon5.1+
안드로이드 버전
3.02(24-12-2018)최신 버전
5.0
(2 리뷰)
Age ratingPEGI-3
다운로드
세부 정보리뷰버전정보
1/8

Amaha: anxiety sleep self-care의 설명

InnerHour embraces a fresh start with Amaha.

Take the first step in your mental health journey with Amaha and get access to self-care, therapy, and community support.

Built by trained psychologists and licensed psychiatrists, InnerHour was your one-stop solution for everything mental health. If you've been feeling unlike yourself or struggling with depression, stress, anxiety, or sleep - Amaha is the right place for you.

Find 6 specialised mental health courses to sleep better, manage anger, tackle stress, overcome depression, beat anxiety, and care for yourself.

Access a personalised self care plan that gives you:

InnerHour helped you make feeling calm a habit with 500+ self care activities - such as affirmations, guided journal and anxiety relief meditation audios. Now, Amaha gives you an improved experience based on the principles of CBT, Mindfulness, and Positive Psychology.

Set personal goals to feel calm, maintain a journal, sleep better, and build lasting habits for good mental health.

Use our therapy based mood tracker to build self-awareness, take care of your mood, and get deeper insights into your mental health.

Understand the causes of different mental health concerns like depression, anxiety, sleep, and learn different ways to stay calm, practise meditation and process your feelings in a journal with our curated resources.

Need more than just self care? We’ve got your back!

- Join our groups on depression management, addiction support, and many more on the way, specially created to help you manage anxiety, stress, sleep, and other related concerns.

- Connect with people who might be dealing with similar mental health concerns

- Find a safe space to share what's on your mind, anonymously

The Amaha app is free to download. A subset of our offerings is available for free forever.

For any questions, reach out to us at support@amahahealth.com

Visit our website: https://www.amahahealth.com

Amaha: anxiety sleep self-care - 버전 3.02

(24-12-2018)
다른 버전들
뭐가 새롭나Over the past few years, InnerHour has been growing and building on our offerings to serve you better.Moving forward, we will present our offerings under a new identity. So welcome to Amaha, your mental health partner. We're glad to have you here!You will be able to access everything in the app just as before. With a lot more coming your way, we are committed to helping you feel better, get better, and stay better.Please write to us at support@amahahealth.com for any questions.

아직 평가나 리뷰가 없습니다! 첫 번째로 남겨 보세요

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Info Trust Icon
좋은 앱임을 보장합니다이 어플리케이션은 바이러스,멀웨어와 기타 악의적인 공격에 대한 보안 시험을 통과하였으며 어떠한 위험요소도 포함되어 있지 않습니다.

Amaha: anxiety sleep self-care - APK 정보

APK 버전: 3.02패키지: com.theinnerhour.b2b
안드로이드 호환: 5.1+ (Lollipop)
개발자:Amaha Health개인정보보호정책:https://www.theinnerhour.com/privacy-policy권한:17
이름: Amaha: anxiety sleep self-care크기: 12.5 MB다운로드: 1.5K버전 : 3.02출시 날짜: 2018-12-24 07:05:12최소 스크린: SMALL지원되는 CPU:
패키지 ID: com.theinnerhour.b2bSHA1 서명: 90:AC:75:55:9E:F3:A7:F6:17:E8:F9:0D:8F:D3:D1:43:42:36:17:A5개발자 (CN): InnerHour단체 (O): theinnerhour.com로컬 (L): IND나라 (C): 91주/시 (ST): Mumbai

Amaha: anxiety sleep self-care의 최신 버전

3.02Trust Icon Versions
24/12/2018
1.5K 다운로드12.5 MB 크기
다운로드

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